• Participants must be between 18 and 65 years of age.
  • Participants below the age of 18 must either be accompanied by a parent/guardian or submit a letter of parental consent.


  • This trek requires you to be physically and mentally fit.
  • Please note that this trek is not advised for pregnant women and those suffering from chronic health problems, such as epilepsy, heart ailments, uncontrolled blood pressure or diabetes, asthma, psychological problems, physical disabilities or obesity.
  • It is mandatory to get medical insurance, which also covers emergency evacuation for the trip.


  • A valid passport is needed with a minimum validity of 180 days from the last date of the sojourn.
  • Please note that diplomatic passports are not allowed.
  • Hand written passports are no longer accepted at the Kathmandu airport.

Visa Process

For Indian Passport holders

  • Indian Passport holders do not require a visiting visa for Nepal.
  • The Tibet group permit and visa will be organized by Isha Sacred Walks.
  • To facilitate the group visa, your original Indian passport is required at New Delhi, 45 days prior to the departure date. Please discuss with us before planning an overseas trip during this month.

For Non-Indian Passport holders

  • Non-Indian passport holders will require a 30 day multiple entry visa for Nepal which can be availed on arrival at Kathmandu airport in Nepal.
  • The Tibet group permit and visa will be organized by Isha Sacred Walks.

Isha Yoga Program

  • The Inner Engineering Program with Shambhavi Mahamudra and / or Shoonya Initiation is a prerequisite for participating in Isha Sacred Walks Sojourns.
  • For upcoming programs near your city, visit the Inner Engineering Programs locator.
  • These simple but powerful energy processes for inner transformation will greatly enhance your experience of the vibrant places that you will be visiting and will also prepare you both mentally and physically for the sojourn.