• Fill out the online application form
• You will receive an email with details to proceed further

• Participants must be between 18 and 69 years of age.
• Participants below the age of 18 must either be accompanied by a parent/guardian or submit a letter of parental consent.

• You must be medically fit.
• You should have completed the Inner Engineering Program with initiation into Shambhavi Mahamudra.
• See “Prerequisites” for more information.

• Please undergo all the medical tests mentioned in the medical form and consult your physician regarding your fitness to travel to a high altitude of 18,000 feet and above.
• Based on your tests, our medical team will conduct a final assessment of your fitness.

• Medical assessment is mandatory
• You will be travelling to high altitude, where the atmospheric oxygen levels are lower than at sea level. At elevation, people may suffer from hypoxia (insufficient oxygen levels)
• In rarefied atmospheric conditions, a person may develop ailments like pulmonary edema, cerebral edema or acute mountain sickness
• Participants must therefore be screened thoroughly before they are taken to high altitudes

Yes, you are advised to take sufficient stock of medicines to last the entire duration of the trip.

Yes, it is necessary to undergo a medical examination.

• The group will be accompanied by a qualified and well-equipped doctor specially trained to handle high-altitude sickness and other conditions that may arise.
• If an evacuation becomes necessary, you will be taken either to a lower altitude or the nearest medical facility.

• Passport required with a minimum validity of 180 days from your date of entry into Nepal
• Indian nationals do not require a visa for Nepal
• Non-Indian nationals require a 30-day multiple entry visa which can be availed on arrival at the Kathmandu airport

• Isha will make the necessary arrangements for this

• Registration Form
• Medical Form
• Letter of Indemnity / Waiver
• Passport-size photo
• Soft copy of your passport

• Incomplete and incorrect information
• Uploading unclear photos / passport copies
• Uploading black and white photos / passport copies
• Missing signatures where required

• As a policy, everyone must share their room because symptoms of high altitude sickness can arise unexpectedly.
• Having a roommate with you is a safety measure in case you require help.

Wholesome vegetarian meals will be provided

• Indians can buy warm clothing and waterproof trekking shoes at Decathlon stores available in most major cities.

• It is recommended that you stay focussed on the pilgrimage and keep outside contact to a minimum in order to make the most of your limited time in these sacred spaces.
• At the hotels in Kathmandu, WiFi connectivity will be available.

We recommend you plan for costs towards:

• Gratuity for drivers, cooks and sherpas on the last day of the journey.
• Emergency expenses in case of evacuation due to medical emergencies, natural calamities or change of government rules, etc., towards travel, boarding, lodging and medical costs.
• Any other personal expenses.