Southern

Prerequisites

  • Participants must be fit and healthy.
  • Participants should have completed an Isha Yoga program.
  • Participants below the age of 18 must be accompanied by a parent/guardian. In case such participants are travelling alone, a consent form needs to be signed by the parent/guardian.
  • Must be fit and healthy. Please note that this yatra is not advised for those suffering from chronic health problems like epilepsy or blood pressure related conditions, heart ailments, severe asthma, and physical disabilities.
  • It is necessary to have completed an Isha Yoga program (either Shambhavi Maha Mudra, Shakti Chalana Kriya or Isha Kriya with Inner Engineering Online).

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